In this video, we explain the difference between grief, sadness, and depression. We spoke to some people who have actually dealt with depression and mental disorders.
We asked them:
What are the signs of depression?
What should you do if you are depressed?
How to deal with a friend or family member dealing with depression?
and compiled these answers into a short 3-minute video.
#sushantsinghrajput #mentalhealth #depression
Aasra – 09820466726 24×7
Fortis Stress Helpline – 08376804102 24×7 mentalhealth@fortishealthcare.com
Parivarthan – 07676602602 (Mon – Fri 1pm to 7pm) parivarthanblr@gmail.com
Cooj Mental Health Foundation – 832-2252525 (Mon-Fri 1pm to 7pm) youmatterbycooj@gmail.com
Sneha Foundation – 044-24640050 (Mon-Sun 10am to 2pm, post lockdown 24×7)
iCall – 09152987821 (Mon-Sat 8am to 10pm)
Vandrevala Foundation – 07304599836 / 7304599837 / 18602662345 help@vandrevalafoundation.com
00:00 START
00:09 Facts about depression
00:45 Myth 1: Depression and sadness are the same
01:36 Myth 2: Depression is in your head
02:06 Myth 3: Success is a solution for depression
02:44 How to deal with depression
03:42 Our solution: Meditation
04:11 Conclusion
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About us:
Abhi and Niyu are a husband-wife content creator duo who started their journey with a purpose to make the internet positive and put positive news in front of people. Their series 100 Reasons to Love India brought out positive stories about India, India’s changemakers, our history, culture and created an army of people who work to find solutions to everyday problems.
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